We've all been there. The itch is unbearable, you see the latest wonder cream that promises the world, and in desperation you click that buy button. Hope turns into dissapointment when you realise it doesn't help, or even makes things worse!
If you're tired of trying one product after another with no success, we have good news for you. In this article, we will explore the healing benefits of natural creams, what to look out for, and how to choose the right products to provide much-needed relief from eczema.
We know that eczema can be a frustrating and uncomfortable experience. Natural creams offer a gentle and effective form of treatment (alongside your recommended medication) providing relief without the risk of harsh chemicals and nasty toxins.
Throughout this guide, we will discuss the advantages of using natural creams, their key ingredients, and how to choose the right product for your specific needs. We will also highlight some of the best natural creams available in the UK market, helping you make informed decisions while seeking relief for your eczema.
Be assured, we don't receive anything for mentioning these products, we just want to share the knowledge we've learned with you!
Before we explore Natural Creams - What is Eczema?
Eczema, also known as atopic dermatitis, is the chronic skin condition that affects millions of people worldwide. In fact it is estimated that aroudn 20% of children in most industrialised countries have the condition. It is characterized by dry, itchy, and inflamed skin, often accompanied by redness and swelling. Eczema can occur on any part of the body, but it is most commonly found on the face, hands, elbows, and knees.
The exact cause of eczema is unknown, but it is believed to be a combination of genetic and environmental factors. People with a family history of eczema, asthma, or hay fever are more likely to develop the condition. In addition, certain triggers such as allergens, irritants, stress, and changes in temperature can worsen eczema symptoms.
Living with eczema can be challenging, as the constant itching and discomfort can have a significant impact on daily life. That's why finding effective solutions for eczema relief is crucial. While there are various treatment options available, natural creams have gained popularity for their ability to soothe and nourish the skin without the use of harsh chemicals.
Understanding the causes of eczema
The causes of eczema can vary from person to person, but they often include genetic factors, environmental triggers, and a compromised skin barrier.
One of the key factors in eczema development is a genetic predisposition. If you have a family history of eczema, you may be more prone to developing the condition. Additionally, certain environmental triggers such as allergens, irritants, and stress can exacerbate eczema symptoms. Understanding the underlying causes of eczema is crucial in finding effective relief.
Traditional treatments for eczema
Traditionally, eczema has been treated with topical steroids, moisturizers, and antihistamines. While these treatments can provide temporary relief, they often come with side effects and do not address the root cause of the condition. Furthermore, prolonged use of steroids can lead to skin thinning and other long-term complications.
The rise of natural creams for eczema relief
In recent years, there has been a growing interest in natural remedies for eczema relief. Natural creams offer a gentle and effective alternative to conventional treatments, providing relief without the risk of harsh chemicals. These creams are formulated with plant-based ingredients that soothe and nourish the skin, helping to reduce inflammation and restore the skin's natural balance.
Benefits of using natural creams for eczema
There are several benefits to using natural creams for eczema relief. First and foremost, natural creams are free from harsh chemicals, fragrances, and preservatives that can further irritate sensitive skin. They are formulated with ingredients that have been used for centuries in traditional medicine and have a proven track record of providing relief for various skin conditions.
Natural creams also work in harmony with the body's natural healing processes. They help to strengthen the skin barrier, lock in moisture, and reduce inflammation, allowing the skin to heal from within. Unlike conventional treatments, natural creams address the root cause of eczema, providing long-lasting relief and preventing flare-ups in the future.
Key ingredients to look for in natural eczema creams
When choosing a natural cream for eczema, it's important to look for key ingredients that have been proven to be effective in soothing and healing the skin. Some of the key ingredients to look for include:
1. Oatmeal: Oatmeal is known for its soothing and anti-inflammatory properties. It helps to relieve itching, redness, and irritation, providing instant relief for eczema-prone skin.
2. Shea Butter: Shea butter is a rich and nourishing ingredient that helps to moisturize and protect the skin. It is packed with vitamins and fatty acids that promote skin healing and regeneration.
3. Calendula: Calendula is a powerful herb that has been used for centuries to treat various skin conditions. It has anti-inflammatory and antimicrobial properties, making it an excellent ingredient for eczema relief.
4. Chamomile: Chamomile is known for its calming and soothing properties. It helps to reduce redness and inflammation, providing relief for irritated and inflamed skin.
These are just a few, there are many botanicals and herbal ingredients that offer healing properties. Check out Seamoss for example, this is proving to have amazing benefits for skin.
How to choose the right natural cream for your eczema
Choosing the right natural cream for your eczema can be overwhelming, given the wide range of options available in the market. Here are some tips to help you make an informed decision:
1. Read the ingredients: Look for natural creams that are free from harsh chemicals, fragrances, and preservatives. Try to understand what the ingredient mix is meant to do to the skin so you can make the right choice for your symptoms. Make sure to read the ingredient list carefully and avoid anything synthetic and potential allergens (some can claim to be all natural but are anything but!).
2. Consider your skin type: Different natural creams are formulated for different skin types. If you have dry skin, look for creams that are rich in moisturizing ingredients. If you have sensitive skin, opt for creams that are hypoallergenic and gentle.
3. Seek recommendations: What works for one person with eczema won't work for another, and it can be trial and error until you find something right. Do ask for recommendations from friends, family, or dermatologists who have experience with natural creams for eczema. Their insights can help you narrow down your options and find the best product for your needs.
Tips for effectively using natural creams for eczema relief
Using natural creams effectively can enhance their effectiveness and provide maximum relief for your eczema. Here are some tips to help you get the most out of your natural cream:
1. Patch test: Before applying the cream to a larger area, perform a patch test on a small area of your skin. This will help you determine if you have any allergic reactions to the cream.
2. Apply after bathing: Apply the natural cream immediately after bathing or showering, while your skin is still damp. This will help to lock in moisture and enhance the cream's effectiveness.
3. Be consistent: Consistency is key when using natural creams for eczema relief. Apply the cream at least twice a day, or as directed by the product instructions, to see the best results.
For more tips on read our guide on effectively moisturising for eczema.
Not sure where to start? Check out these amazing natural creams brands for eczema in the UK
1. Balmonds Skin Salvation: This natural cream is formulated with a blend of soothing and moisturizing ingredients, including beeswax, olive oil, camomile, and calendula. Users rave about its ability to provide instant relief and long-lasting hydration for eczema-prone skin.
2. LJ Natural Organic Scratchy Balm: A deeply nourishing and replenishing balm containing 100% natural ingredients to soothe and moisturise damaged and dry skin. This natural eczema balm is handmade weekly in small batches, using the power of organic avocado, shea butter and cocoa butter to protect and nourish skin.
3. Ultra Bee Exeskin: This product uses beeswax, honey, and cold pressed sunflower oil to creat a soothing balm for eczema prone skin. It helps maintain the skin's natural barrier function, keeping it hydrate, supple, and smooth.
4. Dermawarrior Healing Body Balm: This rich, highly moisturising balm is effective for dry skin conditions like eczema. This balm features an impressive list of botanical herbs picked for their healing properties.
5. The Chuckling Goat Super Sensitive Skin Balm: All-natural, handmade and free from any artificial chemicals, perfumes, dyes, phthalates, petrochemicals or parabens. This balm uses comfrey, chamomile, yarrow, chickweed and nettle in sunflower oil, mixed with beeswax to turn it into a moisturising balm.
In Summary:
Natural creams offer a gentle and effective solution for eczema relief, providing long-lasting results without the risk of harsh chemicals. By understanding how these ingredients help your individual symptoms, you can help soothe and comfort your skin, naturally.
Before you go....
If you are seeking natural solutions to help your child's eczema we offer the ideal natural solution to night-time itching. Our innovative range of all-in-one, anti-scratch eczema relief suits are from super smooth Premium Certified Organic Cotton. They are Latex and Dye Free, with fully enclosed hands and feet for the ultimate scratch protection.
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